Archive | 9:51 pm

3 Long, Miserable Miles

26 Jul

That’s what my run was: 3 long, miserable miles. I just didn’t have my mojo today. I fueled up, hydrated and took it easy, but it just wasn’t happening. I really wanted to get 4 miles in. Oh well.

Splits:
11:44.6
11:45.7
11:31.8

Yuck. Definitely not my best performance. I just keep reminding myself: at least I ran 3 miles.

Tonight, I need to pack for my trip to my mom’s in Jacksonville. I’ve got pulled pork in the crock pot for dinner, and salad and green beans to go with it. Yum!

Snack attack!

26 Jul

My pre-run fuel:

  • 2 Honey Maid low fat graham crackers
  • 1 Fiber One vanilla yogurt
  • 1 medium sliced Fuji apple

Nom nom nom!

Weekend Links

26 Jul