Sunday Funday

16 Nov

I am LOVING this weather! It is FANTASTIC! We went to Wickham Park today.. Ran around for a little while. MapMyRun says I ran 2.5 miles, but somehow I think it was more than that…. I ran for 30 minutes then stretched. We came home and took the dogs to the playground. They both LOVED going down the slide.

This week:
Monday: Speedwork + Lifting
Tuesday: Causeway run w/ Dana.. 3.5 miles
Wednesday: Strength
Thursday: 3.5 miles
Friday: Rest
Saturday: 4.0 miles

That’s my plan! We’ll see if I stick to it.


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